Egg White and Spinach Scramble with Turkey Bacon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White and Spinach Scramble with Turkey Bacon

YOUR SOLIN GENERATED RECIPE

Egg White and Spinach Scramble with Turkey Bacon

Egg whites scrambled with fresh spinach and served alongside salty, crispy turkey bacon and sliced avocado.

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NUTRITION

374kcal
Protein
29.2g
Fat
24.5g
Carbs
10.4g

SERVINGS

1 serving

INGREDIENTS

0.75 cup Egg Whites

3 slices Turkey Bacon

2 cups Fresh Spinach

0.5 medium Avocado

1 teaspoon Extra Virgin Olive Oil

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PREPARATION

  • 1

    Place the turkey bacon in a cold non-stick skillet and turn the heat to medium.

  • 2

    Cook the bacon for 3-4 minutes per side until it reaches your desired level of crispness.

  • 3

    Remove the bacon from the pan and set aside on a paper towel-lined plate.

  • 4

    Wipe the skillet clean and add the olive oil over medium-low heat.

  • 5

    Add the fresh spinach to the pan and sauté for 1-2 minutes until just wilted.

  • 6

    Pour the liquid egg whites over the spinach and season with a pinch of sea salt and black pepper.

  • 7

    Gently fold the egg whites with a spatula until they are fully set and fluffy.

  • 8

    Plate the scramble alongside the turkey bacon and top with the sliced avocado.

Egg White and Spinach Scramble with Turkey Bacon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White and Spinach Scramble with Turkey Bacon

YOUR SOLIN GENERATED RECIPE

Egg White and Spinach Scramble with Turkey Bacon

Egg whites scrambled with fresh spinach and served alongside salty, crispy turkey bacon and sliced avocado.

NUTRITION

374kcal
Protein
29.2g
Fat
24.5g
Carbs
10.4g

SERVINGS

1 serving

INGREDIENTS

0.75 cup Egg Whites

3 slices Turkey Bacon

2 cups Fresh Spinach

0.5 medium Avocado

1 teaspoon Extra Virgin Olive Oil

PREPARATION

  • 1

    Place the turkey bacon in a cold non-stick skillet and turn the heat to medium.

  • 2

    Cook the bacon for 3-4 minutes per side until it reaches your desired level of crispness.

  • 3

    Remove the bacon from the pan and set aside on a paper towel-lined plate.

  • 4

    Wipe the skillet clean and add the olive oil over medium-low heat.

  • 5

    Add the fresh spinach to the pan and sauté for 1-2 minutes until just wilted.

  • 6

    Pour the liquid egg whites over the spinach and season with a pinch of sea salt and black pepper.

  • 7

    Gently fold the egg whites with a spatula until they are fully set and fluffy.

  • 8

    Plate the scramble alongside the turkey bacon and top with the sliced avocado.