Egg White Veggie Scramble with Cottage Cheese and Turkey Bacon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White Veggie Scramble with Cottage Cheese and Turkey Bacon

YOUR SOLIN GENERATED RECIPE

Egg White Veggie Scramble with Cottage Cheese and Turkey Bacon

Fluffy egg whites scrambled with sautéed peppers and spinach, topped with creamy cottage cheese and served with crisp turkey bacon.

Try 7 days free, then $12.99 / mo.

NUTRITION

379kcal
Protein
39.6g
Fat
18.7g
Carbs
12g

SERVINGS

1 serving

INGREDIENTS

3/4 cup Liquid Egg Whites

1/2 cup 2% Cottage Cheese

3 slices Turkey Bacon

1/2 cup chopped Red Bell Pepper

1 cup Baby Spinach

1.5 teaspoons Avocado Oil

2 tablespoons chopped Red Onion

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Place the turkey bacon in a cold skillet and turn the heat to medium, cooking until the bacon is browned and crisp.

  • 2

    Remove the bacon from the pan and set aside on a paper towel-lined plate.

  • 3

    In the same skillet, add the avocado oil, chopped red bell pepper, and red onion, sautéing for 3-4 minutes until softened.

  • 4

    Add the baby spinach to the skillet and toss until just wilted.

  • 5

    Lower the heat to medium-low and pour in the liquid egg whites.

  • 6

    Gently scramble the egg whites with the vegetables using a spatula until they are mostly set but still slightly moist.

  • 7

    Fold in the cottage cheese and cook for an additional 30 seconds until warmed through and creamy.

  • 8

    Serve the scramble immediately alongside the crisp turkey bacon slices.

Egg White Veggie Scramble with Cottage Cheese and Turkey Bacon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White Veggie Scramble with Cottage Cheese and Turkey Bacon

YOUR SOLIN GENERATED RECIPE

Egg White Veggie Scramble with Cottage Cheese and Turkey Bacon

Fluffy egg whites scrambled with sautéed peppers and spinach, topped with creamy cottage cheese and served with crisp turkey bacon.

NUTRITION

379kcal
Protein
39.6g
Fat
18.7g
Carbs
12g

SERVINGS

1 serving

INGREDIENTS

3/4 cup Liquid Egg Whites

1/2 cup 2% Cottage Cheese

3 slices Turkey Bacon

1/2 cup chopped Red Bell Pepper

1 cup Baby Spinach

1.5 teaspoons Avocado Oil

2 tablespoons chopped Red Onion

PREPARATION

  • 1

    Place the turkey bacon in a cold skillet and turn the heat to medium, cooking until the bacon is browned and crisp.

  • 2

    Remove the bacon from the pan and set aside on a paper towel-lined plate.

  • 3

    In the same skillet, add the avocado oil, chopped red bell pepper, and red onion, sautéing for 3-4 minutes until softened.

  • 4

    Add the baby spinach to the skillet and toss until just wilted.

  • 5

    Lower the heat to medium-low and pour in the liquid egg whites.

  • 6

    Gently scramble the egg whites with the vegetables using a spatula until they are mostly set but still slightly moist.

  • 7

    Fold in the cottage cheese and cook for an additional 30 seconds until warmed through and creamy.

  • 8

    Serve the scramble immediately alongside the crisp turkey bacon slices.