Cottage Cheese Egg Scramble with Spinach and Smoked Turkey

This is an example of a meal that Solin would create to include in your personalized meal plan.

Cottage Cheese Egg Scramble with Spinach and Smoked Turkey

YOUR SOLIN GENERATED RECIPE

Cottage Cheese Egg Scramble with Spinach and Smoked Turkey

Fluffy eggs scrambled with creamy cottage cheese, wilted spinach, and savory smoked turkey, finished with a dash of cracked black pepper for a satisfying, velvety bite.

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NUTRITION

380kcal
Protein
30.9g
Fat
25.5g
Carbs
5.1g

SERVINGS

1 serving

INGREDIENTS

2 Large Eggs

1/4 cup 2% Cottage Cheese

2 ounces Smoked Turkey Breast, chopped

1 cup Fresh Spinach

1 tablespoon Avocado Oil

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PREPARATION

  • 1

    In a small mixing bowl, whisk together the eggs and cottage cheese until the mixture is well combined and slightly frothy.

  • 2

    Heat the avocado oil in a medium non-stick skillet over medium-low heat.

  • 3

    Add the chopped smoked turkey to the skillet and sauté for 1-2 minutes until warmed through.

  • 4

    Add the fresh spinach to the skillet and toss with the turkey until the leaves are just beginning to wilt.

  • 5

    Pour the egg and cottage cheese mixture into the skillet over the turkey and spinach.

  • 6

    Using a silicone spatula, gently push the eggs from the edges toward the center, allowing the uncooked portion to flow to the edges.

  • 7

    Continue cooking and gently folding until the eggs are soft-scrambled and the cottage cheese has created a creamy, melted texture.

  • 8

    Remove from heat immediately to prevent overcooking and serve warm.

Cottage Cheese Egg Scramble with Spinach and Smoked Turkey

This is an example of a meal that Solin would create to include in your personalized meal plan.

Cottage Cheese Egg Scramble with Spinach and Smoked Turkey

YOUR SOLIN GENERATED RECIPE

Cottage Cheese Egg Scramble with Spinach and Smoked Turkey

Fluffy eggs scrambled with creamy cottage cheese, wilted spinach, and savory smoked turkey, finished with a dash of cracked black pepper for a satisfying, velvety bite.

NUTRITION

380kcal
Protein
30.9g
Fat
25.5g
Carbs
5.1g

SERVINGS

1 serving

INGREDIENTS

2 Large Eggs

1/4 cup 2% Cottage Cheese

2 ounces Smoked Turkey Breast, chopped

1 cup Fresh Spinach

1 tablespoon Avocado Oil

PREPARATION

  • 1

    In a small mixing bowl, whisk together the eggs and cottage cheese until the mixture is well combined and slightly frothy.

  • 2

    Heat the avocado oil in a medium non-stick skillet over medium-low heat.

  • 3

    Add the chopped smoked turkey to the skillet and sauté for 1-2 minutes until warmed through.

  • 4

    Add the fresh spinach to the skillet and toss with the turkey until the leaves are just beginning to wilt.

  • 5

    Pour the egg and cottage cheese mixture into the skillet over the turkey and spinach.

  • 6

    Using a silicone spatula, gently push the eggs from the edges toward the center, allowing the uncooked portion to flow to the edges.

  • 7

    Continue cooking and gently folding until the eggs are soft-scrambled and the cottage cheese has created a creamy, melted texture.

  • 8

    Remove from heat immediately to prevent overcooking and serve warm.