Crispy Turkey Bacon and Egg White Wrap with Spinach

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Turkey Bacon and Egg White Wrap with Spinach

YOUR SOLIN GENERATED RECIPE

Crispy Turkey Bacon and Egg White Wrap with Spinach

A whole wheat wrap filled with fluffy egg whites, sautéed spinach, and creamy avocado, finished with salty, crispy turkey bacon.

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NUTRITION

339kcal
Protein
29.9g
Fat
12g
Carbs
27.5g

SERVINGS

1 serving

INGREDIENTS

0.75 cup Egg Whites

2 slices Turkey Bacon

1 cup Fresh Spinach

1 medium Whole Wheat Tortilla

1.05 ounces Avocado

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PREPARATION

  • 1

    Place the turkey bacon in a non-stick skillet over medium heat and cook until browned and crispy.

  • 2

    Remove the bacon and add the fresh spinach to the same pan, sautéing for one minute until just wilted.

  • 3

    Pour the egg whites into the skillet and scramble gently until they are fully set and fluffy.

  • 4

    Briefly warm the whole wheat tortilla in a separate pan or microwave until pliable.

  • 5

    Spread the mashed avocado onto the center of the tortilla, then layer on the spinach, egg whites, and crispy turkey bacon.

  • 6

    Fold in the sides and roll the tortilla tightly into a wrap before slicing in half.

Crispy Turkey Bacon and Egg White Wrap with Spinach

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Turkey Bacon and Egg White Wrap with Spinach

YOUR SOLIN GENERATED RECIPE

Crispy Turkey Bacon and Egg White Wrap with Spinach

A whole wheat wrap filled with fluffy egg whites, sautéed spinach, and creamy avocado, finished with salty, crispy turkey bacon.

NUTRITION

339kcal
Protein
29.9g
Fat
12g
Carbs
27.5g

SERVINGS

1 serving

INGREDIENTS

0.75 cup Egg Whites

2 slices Turkey Bacon

1 cup Fresh Spinach

1 medium Whole Wheat Tortilla

1.05 ounces Avocado

PREPARATION

  • 1

    Place the turkey bacon in a non-stick skillet over medium heat and cook until browned and crispy.

  • 2

    Remove the bacon and add the fresh spinach to the same pan, sautéing for one minute until just wilted.

  • 3

    Pour the egg whites into the skillet and scramble gently until they are fully set and fluffy.

  • 4

    Briefly warm the whole wheat tortilla in a separate pan or microwave until pliable.

  • 5

    Spread the mashed avocado onto the center of the tortilla, then layer on the spinach, egg whites, and crispy turkey bacon.

  • 6

    Fold in the sides and roll the tortilla tightly into a wrap before slicing in half.