Name: Creamy Greek Yogurt Protein Parfait with Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 0.8 cup Non-fat Plain Greek Yogurt; 1 tablespoon Vanilla Whey Protein Powder; 1 cup Mixed Berries; 1 teaspoon Chia Seeds; 1 teaspoon Sliced Almonds

Creamy Greek Yogurt Protein Parfait with Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Creamy Greek Yogurt Protein Parfait with Berries

Whisked Greek yogurt layered with vibrant fresh berries and toasted almonds, finished with a touch of vanilla for a silky-smooth treat.

Try 7 days free, then $12.99 / mo.

NUTRITION

Protein

31g

Fat

5.9g

Carbs

26.2g

SERVINGS

1 serving

INGREDIENTS

0.8 cup Non-fat Plain Greek Yogurt

1 tablespoon Vanilla Whey Protein Powder

1 cup Mixed Berries

1 teaspoon Chia Seeds

1 teaspoon Sliced Almonds

Try 7 days free, then $12.99 / mo.

PREPARATION

1
In a small bowl, whisk together the Greek yogurt and vanilla protein powder until completely smooth.
2
Wash and pat dry the fresh berries, slicing any large strawberries into bite-sized pieces.
3
In a glass or jar, layer half of the yogurt mixture at the bottom.
4
Top with half of the mixed berries and a sprinkle of chia seeds.
5
Repeat the layers with the remaining yogurt and berries.
6
Finish with a garnish of sliced almonds for a satisfying crunch.