Creamy Tomato Soup with Golden Grilled Cheese

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Tomato Soup with Golden Grilled Cheese

YOUR SOLIN GENERATED RECIPE

Creamy Tomato Soup with Golden Grilled Cheese

Simmered tomato and bone broth soup swirled with creamy Greek yogurt, paired with a crispy, golden-brown turkey and cheddar melt on sprouted grain bread.

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NUTRITION

543kcal
Protein
55.5g
Fat
13.4g
Carbs
57.0g

SERVINGS

1 serving

INGREDIENTS

1 cup tomato puree

1 cup chicken bone broth

0.25 cup plain Greek yogurt

0.5 tsp dried basil

0.25 tsp garlic powder

0.25 tsp sea salt

0.25 tsp black pepper

2 slice sprouted grain bread

0.5 oz sharp cheddar cheese

3 oz roasted turkey breast

0 tsp ghee

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PREPARATION

  • 1

    In a small saucepan over medium heat, combine tomato puree, bone broth, dried basil, garlic powder, sea salt, and black pepper.

  • 2

    Bring the soup to a gentle simmer for 5-7 minutes to allow flavors to meld.

  • 3

    While soup simmers, assemble the sandwich by layering cheddar cheese and sliced turkey between two slices of sprouted grain bread.

  • 4

    Heat ghee in a non-stick skillet over medium-low heat and grill the sandwich for 3-4 minutes per side until the bread is golden and cheese is melted.

  • 5

    Remove the soup from heat and whisk in the Greek yogurt until smooth and creamy.

  • 6

    Serve the warm soup in a bowl alongside the sliced grilled cheese sandwich.

Creamy Tomato Soup with Golden Grilled Cheese

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Tomato Soup with Golden Grilled Cheese

YOUR SOLIN GENERATED RECIPE

Creamy Tomato Soup with Golden Grilled Cheese

Simmered tomato and bone broth soup swirled with creamy Greek yogurt, paired with a crispy, golden-brown turkey and cheddar melt on sprouted grain bread.

NUTRITION

543kcal
Protein
55.5g
Fat
13.4g
Carbs
57.0g

SERVINGS

1 serving

INGREDIENTS

1 cup tomato puree

1 cup chicken bone broth

0.25 cup plain Greek yogurt

0.5 tsp dried basil

0.25 tsp garlic powder

0.25 tsp sea salt

0.25 tsp black pepper

2 slice sprouted grain bread

0.5 oz sharp cheddar cheese

3 oz roasted turkey breast

0 tsp ghee

PREPARATION

  • 1

    In a small saucepan over medium heat, combine tomato puree, bone broth, dried basil, garlic powder, sea salt, and black pepper.

  • 2

    Bring the soup to a gentle simmer for 5-7 minutes to allow flavors to meld.

  • 3

    While soup simmers, assemble the sandwich by layering cheddar cheese and sliced turkey between two slices of sprouted grain bread.

  • 4

    Heat ghee in a non-stick skillet over medium-low heat and grill the sandwich for 3-4 minutes per side until the bread is golden and cheese is melted.

  • 5

    Remove the soup from heat and whisk in the Greek yogurt until smooth and creamy.

  • 6

    Serve the warm soup in a bowl alongside the sliced grilled cheese sandwich.