NUTRITION

SERVINGS

INGREDIENTS

7 oz ground turkey

0.5 cup sweet potato

0.5 cup red bell pepper

0.25 cup red onion

0 tsp avocado oil

1 large egg

0.25 tsp sea salt

0.25 tsp black pepper

0.5 tsp smoked paprika

0.25 tsp garlic powder

PREPARATION

• 1

  Preheat your oven to 400°F and line a large baking sheet with parchment paper for easy cleanup.

• 2

  Toss the diced sweet potatoes with avocado oil, smoked paprika, garlic powder, sea salt, and black pepper until evenly coated.

• 3

  Spread the potatoes in a single layer on the baking sheet and roast for 20-25 minutes until the edges are caramelized and tender.

• 4

  While the potatoes roast, heat a non-stick skillet over medium-high heat and add the ground turkey, breaking it up with a spatula until browned.

• 5

  Stir in the diced red bell pepper and red onion, sautéing for 5-7 minutes until the vegetables are softened and fragrant.

• 6

  Add the crispy roasted sweet potatoes into the skillet with the turkey mixture, tossing gently to combine all the flavors.

• 7

  In a separate small non-stick pan, fry the egg to your preference, ideally leaving the yolk runny to create a natural sauce for the hash.

• 8

  Plate the hash in a shallow bowl and top with the fried egg before serving.