Creamy Roasted Red Pepper Hummus Platter

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Roasted Red Pepper Hummus Platter

YOUR SOLIN GENERATED RECIPE

Creamy Roasted Red Pepper Hummus Platter

Sautéed chicken breast served over a velvety roasted red pepper hummus with crisp cucumber slices and colorful bell pepper strips for a vibrant crunch.

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NUTRITION

494kcal
Protein
50.7g
Fat
16.4g
Carbs
41.3g

SERVINGS

1 serving

INGREDIENTS

4.5 oz chicken breast

0.5 cup canned chickpeas

0.25 cup roasted red peppers

0.5 tbsp tahini

1 tsp olive oil

1 tbsp lemon juice

0.25 tsp garlic powder

0.25 tsp smoked paprika

0.25 tsp sea salt

0.25 tsp black pepper

1 cup cucumber

1 cup bell pepper

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PREPARATION

  • 1

    Pat the chicken breast dry and season with half of the sea salt, black pepper, and smoked paprika.

  • 2

    Heat olive oil in a skillet over medium-high heat and cook chicken for 5-6 minutes per side until golden and cooked through.

  • 3

    In a food processor, combine chickpeas, roasted red peppers, tahini, lemon juice, garlic powder, and the remaining spices.

  • 4

    Process the hummus until smooth and creamy, adding a splash of water if needed to reach your desired consistency.

  • 5

    Slice the cooked chicken into thin strips and the fresh cucumber and bell pepper into spears.

  • 6

    Spread the roasted red pepper hummus onto a large plate, top with the sliced chicken, and arrange the vegetables alongside for dipping.

Creamy Roasted Red Pepper Hummus Platter

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Roasted Red Pepper Hummus Platter

YOUR SOLIN GENERATED RECIPE

Creamy Roasted Red Pepper Hummus Platter

Sautéed chicken breast served over a velvety roasted red pepper hummus with crisp cucumber slices and colorful bell pepper strips for a vibrant crunch.

NUTRITION

494kcal
Protein
50.7g
Fat
16.4g
Carbs
41.3g

SERVINGS

1 serving

INGREDIENTS

4.5 oz chicken breast

0.5 cup canned chickpeas

0.25 cup roasted red peppers

0.5 tbsp tahini

1 tsp olive oil

1 tbsp lemon juice

0.25 tsp garlic powder

0.25 tsp smoked paprika

0.25 tsp sea salt

0.25 tsp black pepper

1 cup cucumber

1 cup bell pepper

PREPARATION

  • 1

    Pat the chicken breast dry and season with half of the sea salt, black pepper, and smoked paprika.

  • 2

    Heat olive oil in a skillet over medium-high heat and cook chicken for 5-6 minutes per side until golden and cooked through.

  • 3

    In a food processor, combine chickpeas, roasted red peppers, tahini, lemon juice, garlic powder, and the remaining spices.

  • 4

    Process the hummus until smooth and creamy, adding a splash of water if needed to reach your desired consistency.

  • 5

    Slice the cooked chicken into thin strips and the fresh cucumber and bell pepper into spears.

  • 6

    Spread the roasted red pepper hummus onto a large plate, top with the sliced chicken, and arrange the vegetables alongside for dipping.