Name: Creamy Buffalo Chicken Dip Bake
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 4.5 oz cooked chicken breast; 0.33 cup plain Greek yogurt; 2 tbsp buffalo sauce; 1 cup cauliflower rice; 0.5 oz shredded sharp cheddar cheese; 0.25 cup diced celery; 1 tsp avocado oil; 0.25 tsp garlic powder; 0.25 tsp onion powder; 0.13 tsp sea salt; 0.13 tsp black pepper

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Creamy Buffalo Chicken Dip Bake

Baked chicken breast tossed in zesty buffalo sauce and Greek yogurt, served over tender cauliflower rice for a creamy and spicy finish.

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NUTRITION

Protein

54.8g

Fat

14.9g

Carbs

12.4g

SERVINGS

1 serving

INGREDIENTS

4.5 oz cooked chicken breast

0.33 cup plain Greek yogurt

2 tbsp buffalo sauce

1 cup cauliflower rice

0.5 oz shredded sharp cheddar cheese

0.25 cup diced celery

1 tsp avocado oil

0.25 tsp garlic powder

0.25 tsp onion powder

0.13 tsp sea salt

0.13 tsp black pepper

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PREPARATION

1
Preheat oven to 375°F.
2
Sauté cauliflower rice and celery in avocado oil until tender.
3
In a bowl, whisk together Greek yogurt, buffalo sauce, and spices.
4
Fold the shredded chicken into the yogurt mixture until well coated.
5
Spread the sautéed vegetables into a small baking dish and top with the chicken mixture.
6
Sprinkle with cheddar cheese and bake for 15 minutes until bubbly and golden.