YOUR SOLIN GENERATED RECIPE
Seared Salmon with Steamed Green Beans and Mashed Sweet Potato
Pan-seared salmon fillet served with creamy mashed sweet potato and crisp-tender steamed green beans, finished with a squeeze of bright, zesty lemon.
INGREDIENTS
6 oz Salmon Fillet
120g Sweet Potato
100g Green Beans
1/2 tsp Olive Oil
Fresh Lemon Wedge
PREPARATION
Peel and cube the sweet potato, then steam or boil until fork-tender.
Drain the sweet potato and mash thoroughly until smooth and creamy, seasoning with a pinch of sea salt.
Steam the green beans for 5-6 minutes until they are bright green and crisp-tender.
Pat the salmon fillet completely dry with a paper towel and season with salt and pepper.
Heat the olive oil in a non-stick skillet over medium-high heat.
Place the salmon in the pan and sear for 4-5 minutes on the first side until a golden crust forms.
Flip the salmon and cook for another 3-4 minutes until cooked through to your preference.
Plate the salmon alongside the mashed sweet potato and green beans, finishing with a fresh squeeze of lemon juice.