Cottage Cheese Scramble with Spinach and Smoked Turkey

This is an example of a meal that Solin would create to include in your personalized meal plan.

Cottage Cheese Scramble with Spinach and Smoked Turkey

YOUR SOLIN GENERATED RECIPE

Cottage Cheese Scramble with Spinach and Smoked Turkey

Fluffy eggs scrambled with creamy cottage cheese, wilted spinach, and savory smoked turkey, served with sprouted toast and buttery avocado.

Try 7 days free, then $12.99 / mo.

NUTRITION

465kcal
Protein
30.5g
Fat
27.3g
Carbs
26.2g

SERVINGS

1 serving

INGREDIENTS

2 Large Eggs

1/4 cup 2% Cottage Cheese

1 ounce Smoked Turkey Breast, chopped

1 cup Fresh Spinach

1 slice Sprouted Grain Bread

1/2 medium Avocado

1 teaspoon Extra Virgin Olive Oil

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    In a small bowl, whisk together the eggs and cottage cheese until the mixture is well combined.

  • 2

    Heat the olive oil in a non-stick skillet over medium-low heat.

  • 3

    Add the chopped smoked turkey and fresh spinach to the skillet, sautéing until the turkey is warmed through and the spinach has wilted.

  • 4

    Pour the egg and cottage cheese mixture into the skillet over the greens and turkey.

  • 5

    Cook slowly, using a spatula to gently fold the eggs until they are set but still moist and creamy.

  • 6

    While the eggs cook, toast the sprouted grain bread until golden.

  • 7

    Slice the avocado and serve it on top of the toast or alongside the scramble for a hit of healthy fats.

Cottage Cheese Scramble with Spinach and Smoked Turkey

This is an example of a meal that Solin would create to include in your personalized meal plan.

Cottage Cheese Scramble with Spinach and Smoked Turkey

YOUR SOLIN GENERATED RECIPE

Cottage Cheese Scramble with Spinach and Smoked Turkey

Fluffy eggs scrambled with creamy cottage cheese, wilted spinach, and savory smoked turkey, served with sprouted toast and buttery avocado.

NUTRITION

465kcal
Protein
30.5g
Fat
27.3g
Carbs
26.2g

SERVINGS

1 serving

INGREDIENTS

2 Large Eggs

1/4 cup 2% Cottage Cheese

1 ounce Smoked Turkey Breast, chopped

1 cup Fresh Spinach

1 slice Sprouted Grain Bread

1/2 medium Avocado

1 teaspoon Extra Virgin Olive Oil

PREPARATION

  • 1

    In a small bowl, whisk together the eggs and cottage cheese until the mixture is well combined.

  • 2

    Heat the olive oil in a non-stick skillet over medium-low heat.

  • 3

    Add the chopped smoked turkey and fresh spinach to the skillet, sautéing until the turkey is warmed through and the spinach has wilted.

  • 4

    Pour the egg and cottage cheese mixture into the skillet over the greens and turkey.

  • 5

    Cook slowly, using a spatula to gently fold the eggs until they are set but still moist and creamy.

  • 6

    While the eggs cook, toast the sprouted grain bread until golden.

  • 7

    Slice the avocado and serve it on top of the toast or alongside the scramble for a hit of healthy fats.