NUTRITION

SERVINGS

INGREDIENTS

7 oz ground turkey

1.5 oz soba noodles

1 cup baby bok choy

1 tsp toasted sesame oil

1 tbsp tamari

1 tbsp chili garlic sauce

1 tsp fresh ginger

2 cloves garlic

0.25 tsp sea salt

0.25 tsp black pepper

1 tbsp green onions

PREPARATION

• 1

  Cook the soba noodles in boiling water according to package instructions, then drain and rinse with cold water to prevent sticking.

• 2

  Heat the toasted sesame oil in a large skillet or wok over medium-high heat.

• 3

  Add the ground turkey, sea salt, and black pepper, breaking the meat apart with a spatula until browned and fully cooked through.

• 4

  Stir in the minced garlic and grated ginger, cooking for 60 seconds until the aroma fills the kitchen.

• 5

  Toss in the chopped baby bok choy and sauté until the stems are tender and the leaves are wilted.

• 6

  Combine the tamari and chili garlic sauce in a small bowl before pouring the mixture over the turkey and vegetables.

• 7

  Add the cooked noodles to the pan and toss everything together until well-coated and heated through.

• 8

  Serve immediately in bowls topped with sliced fresh green onions.