Egg White Scramble with Spinach and Feta

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White Scramble with Spinach and Feta

YOUR SOLIN GENERATED RECIPE

Egg White Scramble with Spinach and Feta

Fluffy egg whites scrambled with fresh baby spinach and tangy feta, served with a side of creamy sliced avocado.

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NUTRITION

388kcal
Protein
27.3g
Fat
26.2g
Carbs
13.1g

SERVINGS

1 serving

INGREDIENTS

0.75 cup Liquid Egg Whites

2 cups Fresh Baby Spinach

1 ounce Crumbled Feta Cheese

0.5 medium Fresh Avocado

1 teaspoon Extra Virgin Olive Oil

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PREPARATION

  • 1

    Heat the extra virgin olive oil in a medium non-stick skillet over medium-low heat.

  • 2

    Add the fresh baby spinach to the pan and sauté for about one minute until just wilted.

  • 3

    Pour the liquid egg whites into the skillet and cook undisturbed for thirty seconds.

  • 4

    Gently fold the egg whites with a spatula until they are mostly set but still moist.

  • 5

    Sprinkle the crumbled feta cheese over the eggs and fold once more to incorporate the tangy flavor.

  • 6

    Slide the scramble onto a plate and serve immediately with the fresh, creamy avocado slices.

Egg White Scramble with Spinach and Feta

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White Scramble with Spinach and Feta

YOUR SOLIN GENERATED RECIPE

Egg White Scramble with Spinach and Feta

Fluffy egg whites scrambled with fresh baby spinach and tangy feta, served with a side of creamy sliced avocado.

NUTRITION

388kcal
Protein
27.3g
Fat
26.2g
Carbs
13.1g

SERVINGS

1 serving

INGREDIENTS

0.75 cup Liquid Egg Whites

2 cups Fresh Baby Spinach

1 ounce Crumbled Feta Cheese

0.5 medium Fresh Avocado

1 teaspoon Extra Virgin Olive Oil

PREPARATION

  • 1

    Heat the extra virgin olive oil in a medium non-stick skillet over medium-low heat.

  • 2

    Add the fresh baby spinach to the pan and sauté for about one minute until just wilted.

  • 3

    Pour the liquid egg whites into the skillet and cook undisturbed for thirty seconds.

  • 4

    Gently fold the egg whites with a spatula until they are mostly set but still moist.

  • 5

    Sprinkle the crumbled feta cheese over the eggs and fold once more to incorporate the tangy flavor.

  • 6

    Slide the scramble onto a plate and serve immediately with the fresh, creamy avocado slices.