Name: Silky Chocolate Protein Pudding
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 150g Silken Tofu; 18g Chocolate Whey Isolate; 1 tbsp Almond Butter; 1 tbsp Unsweetened Cocoa Powder; 50g Ripe Banana; 2 tbsp Unsweetened Almond Milk

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Silky Chocolate Protein Pudding

A whipped chocolate pudding made with silken tofu and almond butter, blended until smooth and finished with a pinch of flaky sea salt.

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NUTRITION

Protein

32.4g

Fat

14.5g

Carbs

21.5g

SERVINGS

1 serving

INGREDIENTS

150g Silken Tofu

18g Chocolate Whey Isolate

1 tbsp Almond Butter

1 tbsp Unsweetened Cocoa Powder

50g Ripe Banana

2 tbsp Unsweetened Almond Milk

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PREPARATION

1
Drain any excess liquid from the silken tofu package.
2
Combine the silken tofu, chocolate protein powder, almond butter, cocoa powder, banana, and almond milk in a high-speed blender or food processor.
3
Blend on high for approximately 60 seconds until the texture is completely smooth and resembles a traditional mousse.
4
Scrape down the sides of the blender and pulse again to ensure no dry powder remains.
5
Transfer the mixture into a small glass bowl or ramekin.
6
Chill in the refrigerator for at least 30 minutes to allow the flavors to meld and the texture to set.
7
Top with a tiny pinch of flaky sea salt before serving for a sophisticated finish.