Name: Creamy Greek Yogurt Protein Mousse with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Non-fat Plain Greek Yogurt; 0.5 scoop Vanilla Whey Protein Isolate; 1 cup Mixed Berries; 2 tablespoons Sliced Almonds; 1 teaspoon Chia Seeds

Creamy Greek Yogurt Protein Mousse with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Creamy Greek Yogurt Protein Mousse with Mixed Berries

Whip non-fat Greek yogurt with vanilla protein until light and airy, then top with fresh berries and toasted almonds for a satisfying, velvety finish.

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NUTRITION

Protein

41.2g

Fat

8.8g

Carbs

31.2g

SERVINGS

1 serving

INGREDIENTS

1 cup Non-fat Plain Greek Yogurt

0.5 scoop Vanilla Whey Protein Isolate

1 cup Mixed Berries

2 tablespoons Sliced Almonds

1 teaspoon Chia Seeds

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PREPARATION

1
Place the non-fat Greek yogurt in a medium mixing bowl.
2
Sift in the vanilla whey protein isolate to avoid clumping.
3
Using a whisk or a hand mixer, whip the yogurt and protein powder together for 1-2 minutes until the texture becomes light and mousse-like.
4
Fold in the chia seeds and let the mixture sit for 5 minutes to allow the seeds to hydrate and thicken the mousse.
5
Transfer the mousse to a serving bowl or glass.
6
Top with the mixed berries and sprinkle the sliced almonds over the top for a crunch.
7
Serve immediately or chill for 30 minutes for a firmer consistency.