Creamy Vanilla Protein Overnight Oats

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Vanilla Protein Overnight Oats

YOUR SOLIN GENERATED RECIPE

Creamy Vanilla Protein Overnight Oats

Rolled oats soaked overnight in a velvety vanilla protein blend, topped with tart raspberries and nutty hemp hearts for a satisfyingly thick texture.

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NUTRITION

461kcal
Protein
51.3g
Fat
9.6g
Carbs
44.4g

SERVINGS

1 serving

INGREDIENTS

0.5 cup rolled oats

0.75 cup non-fat Greek yogurt

1 scoop vanilla protein powder

1 tbsp chia seeds

0.5 cup unsweetened almond milk

0.5 tsp vanilla extract

0.25 cup fresh raspberries

1 tsp hemp hearts

0.13 tsp sea salt

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PREPARATION

  • 1

    In a glass mason jar or medium bowl, whisk together the non-fat Greek yogurt, unsweetened almond milk, vanilla protein powder, vanilla extract, and sea salt until the mixture is smooth and clump-free.

  • 2

    Add the rolled oats and chia seeds to the liquid mixture, stirring well to ensure every oat is submerged and the seeds are evenly distributed.

  • 3

    Secure the lid on the jar or cover the bowl tightly and place it in the refrigerator for at least 4 hours, or preferably overnight, to allow the oats to absorb the liquid and thicken.

  • 4

    When ready to eat, give the oats a vigorous stir to redistribute the moisture. If the mixture is too thick, add an extra splash of almond milk.

  • 5

    Top the oats with fresh raspberries and a sprinkle of hemp hearts just before serving for a fresh, crunchy finish.

Creamy Vanilla Protein Overnight Oats

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Vanilla Protein Overnight Oats

YOUR SOLIN GENERATED RECIPE

Creamy Vanilla Protein Overnight Oats

Rolled oats soaked overnight in a velvety vanilla protein blend, topped with tart raspberries and nutty hemp hearts for a satisfyingly thick texture.

NUTRITION

461kcal
Protein
51.3g
Fat
9.6g
Carbs
44.4g

SERVINGS

1 serving

INGREDIENTS

0.5 cup rolled oats

0.75 cup non-fat Greek yogurt

1 scoop vanilla protein powder

1 tbsp chia seeds

0.5 cup unsweetened almond milk

0.5 tsp vanilla extract

0.25 cup fresh raspberries

1 tsp hemp hearts

0.13 tsp sea salt

PREPARATION

  • 1

    In a glass mason jar or medium bowl, whisk together the non-fat Greek yogurt, unsweetened almond milk, vanilla protein powder, vanilla extract, and sea salt until the mixture is smooth and clump-free.

  • 2

    Add the rolled oats and chia seeds to the liquid mixture, stirring well to ensure every oat is submerged and the seeds are evenly distributed.

  • 3

    Secure the lid on the jar or cover the bowl tightly and place it in the refrigerator for at least 4 hours, or preferably overnight, to allow the oats to absorb the liquid and thicken.

  • 4

    When ready to eat, give the oats a vigorous stir to redistribute the moisture. If the mixture is too thick, add an extra splash of almond milk.

  • 5

    Top the oats with fresh raspberries and a sprinkle of hemp hearts just before serving for a fresh, crunchy finish.