Name: Greek Yogurt Protein Mousse with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1.25 cups Nonfat Greek Yogurt; 1.5 tablespoons Vanilla Whey Protein Isolate; 0.75 cup Mixed Berries; 1 tablespoon Hemp Hearts; 0.5 teaspoon Vanilla Extract; 1 teaspoon Monk Fruit Sweetener

Greek Yogurt Protein Mousse with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Mousse with Mixed Berries

Whipped Greek yogurt folded with vanilla protein and topped with a vibrant medley of fresh berries, finished with a sprinkle of nutty hemp hearts for a satisfying crunch.

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NUTRITION

Protein

43.5g

Fat

6.6g

Carbs

27.9g

SERVINGS

1 serving

INGREDIENTS

1.25 cups Nonfat Greek Yogurt

1.5 tablespoons Vanilla Whey Protein Isolate

0.75 cup Mixed Berries

1 tablespoon Hemp Hearts

0.5 teaspoon Vanilla Extract

1 teaspoon Monk Fruit Sweetener

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PREPARATION

1
In a medium mixing bowl, combine the nonfat Greek yogurt, vanilla protein powder, vanilla extract, and monk fruit sweetener.
2
Whisk the mixture vigorously for about 60 to 90 seconds until it becomes light, airy, and reaches a mousse-like consistency.
3
Gently fold in half of the mixed berries, allowing some of their natural juices to swirl into the yogurt.
4
Transfer the mousse into a chilled serving glass or bowl for an elegant presentation.
5
Top the mousse with the remaining mixed berries and a sprinkle of hemp hearts for added texture.
6
Enjoy immediately for a soft texture or refrigerate for 20 minutes to allow the mousse to set and become firmer.