Name: Silky Smoked Salmon Scramble with Spinach and Cottage Cheese
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 2 Large Eggs; 1/4 cup 2% Cottage Cheese; 1.5 ounces Smoked Salmon, chopped; 2 cups Fresh Spinach; 1 teaspoon Extra Virgin Olive Oil; 1 ounce Avocado, sliced

Silky Smoked Salmon Scramble with Spinach and Cottage Cheese

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Silky Smoked Salmon Scramble with Spinach and Cottage Cheese

Soft-scrambled eggs folded with creamy cottage cheese, fresh spinach, and savory smoked salmon, topped with a slice of buttery avocado.

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NUTRITION

Protein

28.6g

Fat

21.3g

Carbs

7.5g

SERVINGS

1 serving

INGREDIENTS

2 Large Eggs

1/4 cup 2% Cottage Cheese

1.5 ounces Smoked Salmon, chopped

2 cups Fresh Spinach

1 teaspoon Extra Virgin Olive Oil

1 ounce Avocado, sliced

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PREPARATION

1
In a small bowl, whisk the eggs and cottage cheese together until well combined.
2
Heat the olive oil in a non-stick skillet over medium-low heat.
3
Add the fresh spinach to the skillet and sauté until just wilted.
4
Pour the egg and cottage cheese mixture over the spinach.
5
Gently stir the eggs with a spatula, cooking slowly to maintain a silky texture.
6
When the eggs are nearly set, fold in the chopped smoked salmon and remove from heat.
7
Plate the scramble immediately and garnish with the fresh avocado slices.