Name: Greek Yogurt Protein Parfait with Mixed Berries and Almonds
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Non-fat Greek Yogurt; 0.5 scoop Whey Protein Isolate; 1 cup Mixed Berries; 1.5 tbsp Slivered Almonds; 1 tsp Chia Seeds

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

Creamy Greek yogurt whisked with vanilla protein and layered with vibrant mixed berries, topped with crunchy toasted almonds.

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NUTRITION

Protein

42.3g

Fat

8.3g

Carbs

34.5g

SERVINGS

1 serving

INGREDIENTS

1 cup Non-fat Greek Yogurt

0.5 scoop Whey Protein Isolate

1 cup Mixed Berries

1.5 tbsp Slivered Almonds

1 tsp Chia Seeds

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PREPARATION

1
In a small mixing bowl, combine the non-fat Greek yogurt and the whey protein isolate.
2
Whisk the mixture vigorously until the protein powder is fully incorporated and the yogurt is smooth.
3
Select a clean glass or mason jar for assembly.
4
Place half of the yogurt mixture into the bottom of the glass.
5
Add a layer using half of the mixed berries.
6
Repeat the layers with the remaining yogurt and berries.
7
Finish by sprinkling the slivered almonds and chia seeds on top for a satisfying crunch.