Cottage Cheese Egg Scramble with Spinach and Sautéed Turkey

This is an example of a meal that Solin would create to include in your personalized meal plan.

Cottage Cheese Egg Scramble with Spinach and Sautéed Turkey

YOUR SOLIN GENERATED RECIPE

Cottage Cheese Egg Scramble with Spinach and Sautéed Turkey

Pan-scrambled eggs with cottage cheese, lean turkey, and spinach, finished with a sprinkle of cracked black pepper for a savory, creamy bite.

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NUTRITION

460kcal
Protein
37.1g
Fat
31.5g
Carbs
7.5g

SERVINGS

1 serving

INGREDIENTS

2 Large Eggs

1/4 cup 2% Cottage Cheese

3 oz 93% Lean Ground Turkey

2 cups Fresh Spinach

1 tbsp Extra Virgin Olive Oil

1/4 cup Red Bell Pepper

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PREPARATION

  • 1

    Heat olive oil in a non-stick skillet over medium-high heat.

  • 2

    Add ground turkey and diced red pepper, cooking until turkey is browned and cooked through.

  • 3

    In a small bowl, whisk together the eggs and cottage cheese until well combined.

  • 4

    Add the spinach to the skillet and sauté until just wilted.

  • 5

    Lower the heat to medium and pour the egg mixture into the skillet.

  • 6

    Gently fold the eggs with a spatula until they are set but still moist and creamy.

  • 7

    Season with salt and pepper to taste before serving.

Cottage Cheese Egg Scramble with Spinach and Sautéed Turkey

This is an example of a meal that Solin would create to include in your personalized meal plan.

Cottage Cheese Egg Scramble with Spinach and Sautéed Turkey

YOUR SOLIN GENERATED RECIPE

Cottage Cheese Egg Scramble with Spinach and Sautéed Turkey

Pan-scrambled eggs with cottage cheese, lean turkey, and spinach, finished with a sprinkle of cracked black pepper for a savory, creamy bite.

NUTRITION

460kcal
Protein
37.1g
Fat
31.5g
Carbs
7.5g

SERVINGS

1 serving

INGREDIENTS

2 Large Eggs

1/4 cup 2% Cottage Cheese

3 oz 93% Lean Ground Turkey

2 cups Fresh Spinach

1 tbsp Extra Virgin Olive Oil

1/4 cup Red Bell Pepper

PREPARATION

  • 1

    Heat olive oil in a non-stick skillet over medium-high heat.

  • 2

    Add ground turkey and diced red pepper, cooking until turkey is browned and cooked through.

  • 3

    In a small bowl, whisk together the eggs and cottage cheese until well combined.

  • 4

    Add the spinach to the skillet and sauté until just wilted.

  • 5

    Lower the heat to medium and pour the egg mixture into the skillet.

  • 6

    Gently fold the eggs with a spatula until they are set but still moist and creamy.

  • 7

    Season with salt and pepper to taste before serving.