Name: Creamy Vanilla Egg Protein Smoothie
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Pasteurized liquid egg whites; 0.75 cup Non-fat Greek yogurt; 0.25 whole Avocado; 1 tbsp Almond butter; 0.5 cup Frozen cauliflower rice; 1 tsp Vanilla extract; 0.25 tsp Ground cinnamon; 1 pinch Sea salt

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Creamy Vanilla Egg Protein Smoothie

Blended pasteurized egg whites and Greek yogurt create a velvety smooth texture infused with fragrant vanilla and rich almond butter.

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NUTRITION

Protein

49.3g

Fat

16.4g

Carbs

22.7g

SERVINGS

1 serving

INGREDIENTS

1 cup Pasteurized liquid egg whites

0.75 cup Non-fat Greek yogurt

0.25 whole Avocado

1 tbsp Almond butter

0.5 cup Frozen cauliflower rice

1 tsp Vanilla extract

0.25 tsp Ground cinnamon

1 pinch Sea salt

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PREPARATION

1
Add the pasteurized liquid egg whites and Greek yogurt to the base of a high-speed blender.
2
Place the avocado, almond butter, frozen cauliflower rice, vanilla extract, ground cinnamon, and sea salt into the blender.
3
Secure the lid and blend on the highest setting for 60 seconds until the mixture is completely smooth and frothy.
4
Stop the blender and taste the smoothie, adding a natural sweetener like monk fruit or stevia if a sweeter profile is desired.
5
Pulse once more to incorporate any additions and pour the smoothie into a chilled glass to serve immediately.