Name: Creamy Greek Yoghurt Oats with Mixed Berries and Sliced Almonds
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1/2 cup Old Fashioned Rolled Oats; 6 ounces Nonfat Plain Greek Yogurt; 3/4 cup Mixed Berries; 2.5 tablespoons Sliced Almonds; 1 tablespoon Honey; 1 teaspoon Chia Seeds

Creamy Greek Yoghurt Oats with Mixed Berries and Sliced Almonds

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Creamy Greek Yoghurt Oats with Mixed Berries and Sliced Almonds

Stovetop oats swirled with protein-rich Greek yogurt and topped with fresh berries and sliced almonds for a satisfying, toasted finish.

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NUTRITION

Protein

28.6g

Fat

15.2g

Carbs

69.9g

SERVINGS

1 serving

INGREDIENTS

1/2 cup Old Fashioned Rolled Oats

6 ounces Nonfat Plain Greek Yogurt

3/4 cup Mixed Berries

2.5 tablespoons Sliced Almonds

1 tablespoon Honey

1 teaspoon Chia Seeds

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PREPARATION

1
In a small saucepan, combine the rolled oats with one cup of water or unsweetened almond milk.
2
Bring the mixture to a gentle boil, then reduce the heat to low and simmer for about five to seven minutes until the oats are creamy.
3
Remove the pan from the heat and let it sit for two minutes to slightly cool, preventing the yogurt from curdling.
4
Fold in the nonfat Greek yogurt and chia seeds, stirring until the mixture is thick and well combined.
5
Transfer the warm oats to a bowl and top with the mixed berries and sliced almonds.
6
Finish with a drizzle of honey for a touch of natural sweetness.