Name: Creamy Greek Yogurt Protein Parfait with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 3/4 cup Non-fat Greek Yogurt; 1/3 scoop Vanilla Whey Protein Powder; 1 cup Mixed Berries; 1/3 cup Low-Sugar Granola; 1 tsp Chia Seeds

Creamy Greek Yogurt Protein Parfait with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Creamy Greek Yogurt Protein Parfait with Mixed Berries

Chilled Greek yogurt whipped with vanilla protein and layered with vibrant mixed berries and crunchy granola for a satisfying, toasted finish.

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NUTRITION

Protein

33g

Fat

Carbs

51g

SERVINGS

1 serving

INGREDIENTS

3/4 cup Non-fat Greek Yogurt

1/3 scoop Vanilla Whey Protein Powder

1 cup Mixed Berries

1/3 cup Low-Sugar Granola

1 tsp Chia Seeds

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PREPARATION

1
In a small mixing bowl, whisk together the Greek yogurt and vanilla protein powder until the mixture is completely smooth and the powder is fully incorporated.
2
Take a clean glass or mason jar and spoon half of the protein-yogurt mixture into the bottom.
3
Add a layer of half the mixed berries over the yogurt base.
4
Sprinkle half of the granola over the berries to create a crunchy middle layer.
5
Repeat the process by adding the remaining yogurt mixture, followed by the rest of the berries and granola.
6
Finish the parfait by sprinkling the chia seeds over the top for extra fiber and texture.
7
Serve immediately while the granola is crisp and the yogurt is chilled.