Tender Smoky Beef Chili with Beans

This is an example of a meal that Solin would create to include in your personalized meal plan.

Tender Smoky Beef Chili with Beans

YOUR SOLIN GENERATED RECIPE

Tender Smoky Beef Chili with Beans

Sautéed ground beef and kidney beans simmered in a rich, smoky tomato broth that delivers a deep and comforting warmth in every spoonful.

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NUTRITION

509kcal
Protein
45g
Fat
20.1g
Carbs
40.5g

SERVINGS

1 serving

INGREDIENTS

1 tsp extra virgin olive oil

6 oz 93% lean ground beef

0.5 cup yellow onion

0.5 cup green bell pepper

1 tsp smoked paprika

0.5 tsp chili powder

0.25 tsp sea salt

0.25 tsp black pepper

0.5 cup kidney beans

0.5 cup tomato puree

0.25 cup water

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PREPARATION

  • 1

    Heat the extra virgin olive oil in a medium pot over medium-high heat.

  • 2

    Add the ground beef, diced onion, and green bell pepper to the pot.

  • 3

    Sauté until the beef is thoroughly browned and the vegetables are tender, breaking up the meat with a wooden spoon.

  • 4

    Stir in the smoked paprika, chili powder, sea salt, and black pepper, cooking for one minute to release the aromatics.

  • 5

    Pour in the kidney beans, tomato puree, and water, then stir well to combine.

  • 6

    Bring the mixture to a light boil, then reduce the heat to low and simmer for 15 minutes until the chili has thickened and flavors are deep.

Tender Smoky Beef Chili with Beans

This is an example of a meal that Solin would create to include in your personalized meal plan.

Tender Smoky Beef Chili with Beans

YOUR SOLIN GENERATED RECIPE

Tender Smoky Beef Chili with Beans

Sautéed ground beef and kidney beans simmered in a rich, smoky tomato broth that delivers a deep and comforting warmth in every spoonful.

NUTRITION

509kcal
Protein
45g
Fat
20.1g
Carbs
40.5g

SERVINGS

1 serving

INGREDIENTS

1 tsp extra virgin olive oil

6 oz 93% lean ground beef

0.5 cup yellow onion

0.5 cup green bell pepper

1 tsp smoked paprika

0.5 tsp chili powder

0.25 tsp sea salt

0.25 tsp black pepper

0.5 cup kidney beans

0.5 cup tomato puree

0.25 cup water

PREPARATION

  • 1

    Heat the extra virgin olive oil in a medium pot over medium-high heat.

  • 2

    Add the ground beef, diced onion, and green bell pepper to the pot.

  • 3

    Sauté until the beef is thoroughly browned and the vegetables are tender, breaking up the meat with a wooden spoon.

  • 4

    Stir in the smoked paprika, chili powder, sea salt, and black pepper, cooking for one minute to release the aromatics.

  • 5

    Pour in the kidney beans, tomato puree, and water, then stir well to combine.

  • 6

    Bring the mixture to a light boil, then reduce the heat to low and simmer for 15 minutes until the chili has thickened and flavors are deep.