YOUR SOLIN GENERATED RECIPE
Caramelized Sweet Potato and Black Bean Hash
Skillet-sautéed ground turkey and caramelized sweet potatoes tossed with earthy black beans and vibrant peppers for a savory, nutrient-dense meal finished with a perfectly fried egg.
INGREDIENTS
6 oz ground turkey
0.5 cup canned black beans
1 large egg
0.25 cup sweet potato
0.5 tsp extra virgin olive oil
0.25 cup red onion
0.25 cup red bell pepper
0.5 tsp ground cumin
0.5 tsp smoked paprika
0.25 tsp sea salt
0.25 tsp black pepper
1 tbsp fresh cilantro
PREPARATION
Heat the extra virgin olive oil in a large cast-iron skillet over medium-high heat.
Add the diced sweet potatoes to the skillet and cook for 8-10 minutes, stirring occasionally, until they are tender and deeply caramelized.
Stir in the diced red onion and red bell pepper, sautéing for an additional 3-4 minutes until the vegetables have softened.
Add the ground turkey to the pan, breaking it into small crumbles with a wooden spoon, and cook until it is fully browned and no longer pink.
Incorporate the rinsed black beans, ground cumin, smoked paprika, sea salt, and black pepper, stirring well to combine and heat through for 2 minutes.
Create a small well in the center of the hash and crack the egg into it, cooking for 3-4 minutes until the white is set but the yolk is still runny.
Garnish the entire skillet with freshly chopped cilantro and serve immediately while hot.