Name: Greek Yogurt Protein Mousse with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1.25 cups Nonfat Greek Yogurt; 0.6 scoop Vanilla Whey Protein Isolate; 1 cup Mixed Berries; 1 tablespoon Chia Seeds; 1 teaspoon Sliced Almonds

Greek Yogurt Protein Mousse with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Mousse with Mixed Berries

Fluffy Greek yogurt whipped with vanilla protein and topped with a vibrant medley of fresh berries and a sprinkle of toasted almonds.

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NUTRITION

Protein

51.1g

Fat

7.4g

Carbs

33.9g

SERVINGS

1 serving

INGREDIENTS

1.25 cups Nonfat Greek Yogurt

0.6 scoop Vanilla Whey Protein Isolate

1 cup Mixed Berries

1 tablespoon Chia Seeds

1 teaspoon Sliced Almonds

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PREPARATION

1
Place the nonfat Greek yogurt and vanilla protein powder in a medium mixing bowl.
2
Whisk vigorously by hand or use a handheld frother until the protein powder is fully incorporated and the mixture is light and airy.
3
Gently fold in the chia seeds and let the mousse rest in the refrigerator for at least 10 minutes to allow the seeds to swell and thicken the texture.
4
While the mousse sets, lightly toast the sliced almonds in a dry pan over medium heat for 2 minutes until fragrant.
5
Remove the mousse from the fridge and top with the mixed berries and toasted almonds before serving.