Name: Creamy Caramelized Apple Crumble
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1.25 cups non-fat Greek yogurt; 0 scoop vanilla protein powder; 1 medium Honeycrisp apple; 0.5 tsp ghee; 0.5 tsp ground cinnamon; 2 tbsp rolled oats; 1 tbsp chopped pecans; 1 tsp maple syrup; 0.25 tsp sea salt; 0.25 tsp vanilla extract

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Creamy Caramelized Apple Crumble

Sautéed cinnamon apples layered over a velvety high-protein yogurt base and topped with a buttery, toasted oat crumble for a comforting crunch.

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NUTRITION

Protein

34.7g

Fat

9.1g

Carbs

57.4g

SERVINGS

1 serving

INGREDIENTS

1.25 cups non-fat Greek yogurt

0 scoop vanilla protein powder

1 medium Honeycrisp apple

0.5 tsp ghee

0.5 tsp ground cinnamon

2 tbsp rolled oats

1 tbsp chopped pecans

1 tsp maple syrup

0.25 tsp sea salt

0.25 tsp vanilla extract

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PREPARATION

1
Dice the Honeycrisp apple into small, uniform cubes.
2
In a small skillet, melt the ghee over medium heat and add the diced apples, ground cinnamon, and sea salt.
3
Sauté the apples for 5-7 minutes until they are tender and slightly caramelized.
4
In a separate small pan, toast the rolled oats and chopped pecans over medium-low heat for 3 minutes until fragrant and golden.
5
Stir the maple syrup into the oats and pecans, cooking for 1 more minute until the mixture is sticky and clumped, then remove from heat.
6
In a bowl, whisk together the non-fat Greek yogurt, vanilla protein powder, and vanilla extract until the mixture is smooth and creamy.
7
Top the yogurt mixture with the warm caramelized apples and the toasted oat crumble.