Name: Silky Chocolate Protein Pudding with Greek Yogurt
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Non-fat Greek Yogurt; 10 grams Chocolate Protein Powder; 1 tablespoon Chia Seeds; 1 tablespoon Unsweetened Cocoa Powder; 1 tablespoon Natural Peanut Butter; 1 tablespoon Maple Syrup; 1/4 cup Unsweetened Almond Milk

Silky Chocolate Protein Pudding with Greek Yogurt

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Silky Chocolate Protein Pudding with Greek Yogurt

Whipped Greek yogurt blended with rich cocoa and chocolate protein, chilled until set and topped with a sprinkle of crunchy cacao nibs.

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NUTRITION

Protein

38.3g

Fat

13.7g

Carbs

34.3g

SERVINGS

1 serving

INGREDIENTS

1 cup Non-fat Greek Yogurt

10 grams Chocolate Protein Powder

1 tablespoon Chia Seeds

1 tablespoon Unsweetened Cocoa Powder

1 tablespoon Natural Peanut Butter

1 tablespoon Maple Syrup

1/4 cup Unsweetened Almond Milk

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PREPARATION

1
In a medium mixing bowl, combine the Greek yogurt, chocolate protein powder, and unsweetened cocoa powder.
2
Whisk the mixture vigorously until it is completely smooth and no dry clumps remain.
3
Stir in the chia seeds, natural peanut butter, and maple syrup until well incorporated.
4
Gradually add the almond milk, stirring continuously until you reach a thick, creamy pudding consistency.
5
Transfer the mixture into a serving bowl or glass jar.
6
Place in the refrigerator for at least 30 minutes to allow the chia seeds to hydrate and the pudding to set.
7
Garnish with cacao nibs or fresh berries if desired and serve chilled.