NUTRITION

SERVINGS

INGREDIENTS

6 oz raw shrimp

1.5 oz brown rice noodles

1 large egg

1 cup bean sprouts

0.25 cup shredded carrots

2 stalks green onions

1 tbsp tamari

1 tbsp lime juice

1 tsp honey

0.5 tsp red pepper flakes

1 tsp avocado oil

1 clove garlic

1 tbsp fresh cilantro

0.5 tbsp crushed peanuts

PREPARATION

• 1

  Prepare the brown rice noodles according to package directions by soaking them in hot water until tender, then drain and set aside.

• 2

  In a small bowl, whisk together the tamari, lime juice, honey, and red pepper flakes to create the zesty sauce.

• 3

  Heat the avocado oil in a large skillet or wok over medium-high heat.

• 4

  Add the minced garlic and raw shrimp to the skillet, sautéing until the shrimp just turns pink and opaque.

• 5

  Push the shrimp to one side of the pan and crack the egg into the empty space, scrambling it until fully cooked.

• 6

  Add the prepared noodles, bean sprouts, and shredded carrots to the pan with the shrimp and egg.

• 7

  Pour the sauce over the mixture and toss everything together for 2 minutes until the noodles are well coated and heated through.

• 8

  Remove the pan from the heat and stir in the sliced green onions.

• 9

  Divide the Pad Thai into bowls and garnish with fresh cilantro and crushed peanuts before serving.