Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Tender chicken breast grilled with lemon and garlic, served over fluffy quinoa with a side of charred roasted broccoli.

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NUTRITION

429kcal
Protein
43.5g
Fat
11.9g
Carbs
36.9g

SERVINGS

1 serving

INGREDIENTS

5.3 oz Chicken Breast

3/4 cup Cooked Quinoa

1 cup Broccoli florets

1 tsp Extra Virgin Olive Oil

1 tbsp Fresh Lemon Juice

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PREPARATION

  • 1

    Preheat your grill to medium-high heat and set your oven to 400°F.

  • 2

    Toss the broccoli florets with half of the olive oil and a pinch of sea salt, then roast on a baking sheet for 15-20 minutes until the edges are crisp.

  • 3

    Season the chicken breast with salt, pepper, and half of the lemon juice.

  • 4

    Grill the chicken for approximately 6-7 minutes per side or until the internal temperature reaches 165°F.

  • 5

    Warm the pre-cooked quinoa and toss it with the remaining olive oil and lemon juice.

  • 6

    Slice the chicken and serve it over the fluffy quinoa alongside the charred broccoli.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Tender chicken breast grilled with lemon and garlic, served over fluffy quinoa with a side of charred roasted broccoli.

NUTRITION

429kcal
Protein
43.5g
Fat
11.9g
Carbs
36.9g

SERVINGS

1 serving

INGREDIENTS

5.3 oz Chicken Breast

3/4 cup Cooked Quinoa

1 cup Broccoli florets

1 tsp Extra Virgin Olive Oil

1 tbsp Fresh Lemon Juice

PREPARATION

  • 1

    Preheat your grill to medium-high heat and set your oven to 400°F.

  • 2

    Toss the broccoli florets with half of the olive oil and a pinch of sea salt, then roast on a baking sheet for 15-20 minutes until the edges are crisp.

  • 3

    Season the chicken breast with salt, pepper, and half of the lemon juice.

  • 4

    Grill the chicken for approximately 6-7 minutes per side or until the internal temperature reaches 165°F.

  • 5

    Warm the pre-cooked quinoa and toss it with the remaining olive oil and lemon juice.

  • 6

    Slice the chicken and serve it over the fluffy quinoa alongside the charred broccoli.