YOUR SOLIN GENERATED RECIPE
Golden Caramelized Banana Pancakes with Berries
Fluffy oat-based pancakes blended with cottage cheese and seared until golden, topped with naturally sweet caramelized bananas and a vibrant medley of fresh berries.
INGREDIENTS
0.5 cup rolled oats
0.5 cup low-fat cottage cheese
0.6 cup egg whites
0.5 scoop vanilla protein powder
0.5 tsp baking powder
0.5 tsp ground cinnamon
0.13 tsp sea salt
1 tsp coconut oil
0.5 medium banana
0.5 cup mixed berries
PREPARATION
Add the rolled oats, cottage cheese, egg whites, protein powder, baking powder, cinnamon, and sea salt to a high-speed blender.
Blend on high until the batter is completely smooth and thick.
Slice the half banana into thin rounds.
Heat the coconut oil in a large non-stick skillet over medium heat.
Place the banana slices in the skillet and cook for 1 minute until they begin to soften.
Pour the pancake batter directly over the banana slices to form small circles.
Cook for 3 to 4 minutes until bubbles form on the surface, then flip carefully.
Cook for another 2 minutes until the pancakes are golden brown and cooked through.
Transfer to a plate and top with fresh mixed berries before serving.