Name: Silky Chocolate Protein Pudding with Chia Seeds
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 0.75 scoop Chocolate Whey Protein Powder; 0.5 cup Nonfat Greek Yogurt; 1.5 tablespoons Chia Seeds; 1 tablespoon Almond Butter; 0.5 cup Unsweetened Almond Milk; 1 tablespoon Unsweetened Cocoa Powder

Silky Chocolate Protein Pudding with Chia Seeds

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Silky Chocolate Protein Pudding with Chia Seeds

Whisked chocolate protein and Greek yogurt blended with chia seeds and creamy almond butter, chilled until it reaches a decadent, velvety texture.

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NUTRITION

Protein

38g

Fat

16.5g

Carbs

21g

SERVINGS

1 serving

INGREDIENTS

0.75 scoop Chocolate Whey Protein Powder

0.5 cup Nonfat Greek Yogurt

1.5 tablespoons Chia Seeds

1 tablespoon Almond Butter

0.5 cup Unsweetened Almond Milk

1 tablespoon Unsweetened Cocoa Powder

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PREPARATION

1
In a medium bowl, whisk together the chocolate protein powder and unsweetened cocoa powder until no lumps remain.
2
Add the nonfat Greek yogurt, almond butter, and unsweetened almond milk to the dry mixture.
3
Stir vigorously until the ingredients are well combined and the mixture is smooth.
4
Fold in the chia seeds and stir once more to ensure they are evenly distributed.
5
Cover the bowl and refrigerate for at least two hours, or overnight, to allow the chia seeds to expand and thicken the pudding.
6
Give the pudding a quick stir before serving to maintain that velvety consistency.