Creamy Berry Oatmeal Bake

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Berry Oatmeal Bake

YOUR SOLIN GENERATED RECIPE

Creamy Berry Oatmeal Bake

Baked oats folded with creamy Greek yogurt and vibrant berries, creating a warm and custardy breakfast that feels like a decadent treat.

Try 7 days free, then $12.99 / mo.

NUTRITION

536kcal
Protein
44.9g
Fat
17.7g
Carbs
51.9g

SERVINGS

1 serving

INGREDIENTS

0.5 cup rolled oats

0.75 cup non-fat Greek yogurt

1 large egg

0.5 cup liquid egg whites

0.5 cup mixed berries

0.5 oz walnuts

0.5 tsp ground cinnamon

0.25 tsp vanilla extract

1 tsp maple syrup

0.13 tsp sea salt

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Preheat your oven to 350°F and lightly grease a small oven-safe baking dish with a touch of coconut oil or avocado oil spray.

  • 2

    In a medium mixing bowl, whisk together the Greek yogurt, large egg, liquid egg whites, vanilla extract, and maple syrup until the mixture is completely smooth.

  • 3

    Add the rolled oats, ground cinnamon, and sea salt to the wet ingredients, stirring until the oats are thoroughly coated.

  • 4

    Gently fold in the fresh mixed berries, being careful not to crush them so they remain whole for juicy bursts of flavor.

  • 5

    Pour the oatmeal mixture into the prepared baking dish and spread it into an even layer.

  • 6

    Roughly chop the walnuts and sprinkle them evenly over the top of the oats for a toasted crunch.

  • 7

    Bake for 25 to 30 minutes, or until the center is firm to the touch and the edges are slightly golden.

  • 8

    Allow the bake to cool for 5 minutes before serving to let the custard-like texture set perfectly.

Creamy Berry Oatmeal Bake

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Berry Oatmeal Bake

YOUR SOLIN GENERATED RECIPE

Creamy Berry Oatmeal Bake

Baked oats folded with creamy Greek yogurt and vibrant berries, creating a warm and custardy breakfast that feels like a decadent treat.

NUTRITION

536kcal
Protein
44.9g
Fat
17.7g
Carbs
51.9g

SERVINGS

1 serving

INGREDIENTS

0.5 cup rolled oats

0.75 cup non-fat Greek yogurt

1 large egg

0.5 cup liquid egg whites

0.5 cup mixed berries

0.5 oz walnuts

0.5 tsp ground cinnamon

0.25 tsp vanilla extract

1 tsp maple syrup

0.13 tsp sea salt

PREPARATION

  • 1

    Preheat your oven to 350°F and lightly grease a small oven-safe baking dish with a touch of coconut oil or avocado oil spray.

  • 2

    In a medium mixing bowl, whisk together the Greek yogurt, large egg, liquid egg whites, vanilla extract, and maple syrup until the mixture is completely smooth.

  • 3

    Add the rolled oats, ground cinnamon, and sea salt to the wet ingredients, stirring until the oats are thoroughly coated.

  • 4

    Gently fold in the fresh mixed berries, being careful not to crush them so they remain whole for juicy bursts of flavor.

  • 5

    Pour the oatmeal mixture into the prepared baking dish and spread it into an even layer.

  • 6

    Roughly chop the walnuts and sprinkle them evenly over the top of the oats for a toasted crunch.

  • 7

    Bake for 25 to 30 minutes, or until the center is firm to the touch and the edges are slightly golden.

  • 8

    Allow the bake to cool for 5 minutes before serving to let the custard-like texture set perfectly.