NUTRITION

SERVINGS

INGREDIENTS

5.5 oz chicken wings

1 tsp baking powder

0.25 tsp sea salt

0.25 tsp black pepper

1 tsp honey

1 tbsp tamari

1 tsp garlic

0.5 tsp ginger

0.25 tsp sesame oil

1.5 cup broccoli florets

0.5 tsp sesame seeds

PREPARATION

• 1

  Preheat your air fryer to 400°F (200°C).

• 2

  Pat the chicken wings thoroughly dry with paper towels to ensure the skin becomes maximum crispy.

• 3

  In a large bowl, toss the wings with baking powder, sea salt, and black pepper until evenly coated.

• 4

  Place wings in the air fryer basket in a single layer and cook for 20-25 minutes, flipping halfway through, until golden brown.

• 5

  While wings cook, combine honey, tamari, minced garlic, grated ginger, and sesame oil in a small saucepan over medium heat.

• 6

  Simmer the sauce for 3-5 minutes until it reduces slightly into a glossy, sticky glaze.

• 7

  Steam the broccoli florets for about 5 minutes until they are tender-crisp and bright green.

• 8

  Toss the hot wings in the honey-garlic glaze until fully coated and garnish with sesame seeds.

• 9

  Serve the glazed wings immediately alongside the steamed broccoli.