YOUR SOLIN GENERATED RECIPE
Golden Potato and Sausage Breakfast Skillet
Sautéed chicken sausage and crispy potatoes tossed with vibrant bell peppers and fluffy eggs for a savory, nutrient-dense start to your day.
INGREDIENTS
2 oz chicken sausage
0.75 cup liquid egg whites
1 large egg
0.75 medium Yukon gold potato
0.5 tsp extra virgin olive oil
0.5 cup red bell pepper
0.25 cup yellow onion
0.25 tsp sea salt
0.25 tsp black pepper
0.25 tsp smoked paprika
1 tbsp fresh parsley
PREPARATION
Dice the Yukon gold potato into small 1/2-inch cubes and finely chop the onion and bell pepper.
Heat the olive oil in a large non-stick skillet over medium-high heat.
Add the potatoes to the skillet and cook for 8-10 minutes, stirring occasionally, until they are golden brown and tender.
Slice the chicken sausage into rounds and add them to the skillet along with the onions and peppers.
Sauté for another 5 minutes until the sausage is browned and the vegetables are softened.
In a small bowl, whisk together the egg, egg whites, sea salt, black pepper, and smoked paprika.
Lower the heat to medium and pour the egg mixture over the potato and sausage base.
Gently scramble the eggs with a spatula until just set and fluffy.
Garnish with fresh parsley and serve immediately.