Name: Silky Chocolate Protein Pudding with Chia Seeds
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 120g Silken Tofu; 1 scoop Chocolate Protein Powder; 1 tbsp Chia Seeds; 1 tbsp Unsweetened Cocoa Powder; 1 tbsp Maple Syrup; 1 tbsp Almond Butter

Silky Chocolate Protein Pudding with Chia Seeds

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Silky Chocolate Protein Pudding with Chia Seeds

Whisked silken tofu and chocolate protein blended with chia seeds, chilled into a velvety mousse with a rich almond butter swirl.

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NUTRITION

Protein

38.8g

Fat

18.2g

Carbs

29.4g

SERVINGS

1 serving

INGREDIENTS

120g Silken Tofu

1 scoop Chocolate Protein Powder

1 tbsp Chia Seeds

1 tbsp Unsweetened Cocoa Powder

1 tbsp Maple Syrup

1 tbsp Almond Butter

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PREPARATION

1
Place the silken tofu, chocolate protein powder, cocoa powder, and maple syrup into a high-speed blender.
2
Process on high until the mixture is completely smooth and aerated, resembling a light mousse.
3
Transfer the chocolate mixture to a glass jar or small bowl and stir in the chia seeds by hand.
4
Drizzle the almond butter over the top and use a knife to gently swirl it into the pudding.
5
Cover the container and refrigerate for at least 4 hours, or ideally overnight, to allow the chia seeds to thicken the mixture.
6
Serve chilled directly from the refrigerator for the best texture.