Egg White Scramble with Turkey Sausage and Sautéed Spinach

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White Scramble with Turkey Sausage and Sautéed Spinach

YOUR SOLIN GENERATED RECIPE

Egg White Scramble with Turkey Sausage and Sautéed Spinach

Pan-seared turkey sausage and wilted baby spinach tossed with fluffy egg whites and served with creamy sliced avocado.

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NUTRITION

394kcal
Protein
35.2g
Fat
24.9g
Carbs
8.7g

SERVINGS

1 serving

INGREDIENTS

1 cup Egg Whites

1 link Turkey Sausage

2 cups Baby Spinach

1 tablespoon Avocado Oil

1/4 medium Avocado

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PREPARATION

  • 1

    Slice the turkey sausage into thin coins.

  • 2

    Heat the avocado oil in a large non-stick skillet over medium heat.

  • 3

    Sauté the sausage until browned and slightly crisp on the edges.

  • 4

    Add the baby spinach to the pan and cook until just wilted.

  • 5

    Pour the egg whites into the skillet and season with a pinch of sea salt.

  • 6

    Stir gently with a spatula until the egg whites are cooked through and fluffy.

  • 7

    Transfer to a plate and top with sliced fresh avocado.

Egg White Scramble with Turkey Sausage and Sautéed Spinach

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White Scramble with Turkey Sausage and Sautéed Spinach

YOUR SOLIN GENERATED RECIPE

Egg White Scramble with Turkey Sausage and Sautéed Spinach

Pan-seared turkey sausage and wilted baby spinach tossed with fluffy egg whites and served with creamy sliced avocado.

NUTRITION

394kcal
Protein
35.2g
Fat
24.9g
Carbs
8.7g

SERVINGS

1 serving

INGREDIENTS

1 cup Egg Whites

1 link Turkey Sausage

2 cups Baby Spinach

1 tablespoon Avocado Oil

1/4 medium Avocado

PREPARATION

  • 1

    Slice the turkey sausage into thin coins.

  • 2

    Heat the avocado oil in a large non-stick skillet over medium heat.

  • 3

    Sauté the sausage until browned and slightly crisp on the edges.

  • 4

    Add the baby spinach to the pan and cook until just wilted.

  • 5

    Pour the egg whites into the skillet and season with a pinch of sea salt.

  • 6

    Stir gently with a spatula until the egg whites are cooked through and fluffy.

  • 7

    Transfer to a plate and top with sliced fresh avocado.