YOUR SOLIN GENERATED RECIPE
Cottage Cheese and Egg White Scramble with Sautéed Turkey and Spinach
A high-protein scramble of egg whites and cottage cheese tossed with savory ground turkey and wilted spinach, finished with slices of buttery avocado.
INGREDIENTS
0.75 cup Egg Whites
0.75 cup Low-Fat Cottage Cheese
5 ounces Ground Turkey (93% lean)
2 cups Baby Spinach
0.5 medium Avocado
2 teaspoons Olive Oil
PREPARATION
Heat one teaspoon of olive oil in a non-stick skillet over medium heat.
Add the ground turkey to the skillet and cook until browned and fully cooked through, breaking it into small crumbles with a spatula.
Add the baby spinach to the pan and sauté for 1-2 minutes until just wilted, then remove the turkey and spinach mixture from the pan and set aside.
Wipe the skillet clean and add the remaining teaspoon of olive oil over medium-low heat.
In a small bowl, whisk together the egg whites and cottage cheese until well combined.
Pour the egg and cottage cheese mixture into the skillet and cook, stirring frequently, until the eggs are set but still creamy.
Gently fold the cooked turkey and spinach back into the scramble to warm through.
Transfer to a plate and serve topped with the fresh sliced avocado.