Egg White and Spinach Scramble with Greek Yogurt and Fresh Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White and Spinach Scramble with Greek Yogurt and Fresh Berries

YOUR SOLIN GENERATED RECIPE

Egg White and Spinach Scramble with Greek Yogurt and Fresh Berries

Fluffy egg whites scrambled with wilted spinach and creamy avocado, paired with protein-rich Greek yogurt and fresh berries for a refreshing burst of juicy sweetness.

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NUTRITION

398kcal
Protein
33.2g
Fat
19.1g
Carbs
27g

SERVINGS

1 serving

INGREDIENTS

2/3 cup Liquid Egg Whites

2 cups Fresh Spinach

1/2 cup Nonfat Greek Yogurt

2/3 cup Fresh Blueberries

2 tsp Avocado Oil

1/2 small Avocado

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PREPARATION

  • 1

    Heat the avocado oil in a medium non-stick skillet over medium heat.

  • 2

    Add the fresh spinach to the skillet and sauté for 1-2 minutes until just wilted.

  • 3

    Pour the liquid egg whites over the spinach and let them sit for 30 seconds until the edges begin to set.

  • 4

    Gently scramble the egg whites with a spatula until they are fully cooked through and fluffy.

  • 5

    Season the scramble with a pinch of sea salt and cracked black pepper if desired.

  • 6

    Transfer the scramble to a plate and top with the sliced avocado.

  • 7

    Serve the scramble immediately alongside a bowl of nonfat Greek yogurt topped with the fresh blueberries.

Egg White and Spinach Scramble with Greek Yogurt and Fresh Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White and Spinach Scramble with Greek Yogurt and Fresh Berries

YOUR SOLIN GENERATED RECIPE

Egg White and Spinach Scramble with Greek Yogurt and Fresh Berries

Fluffy egg whites scrambled with wilted spinach and creamy avocado, paired with protein-rich Greek yogurt and fresh berries for a refreshing burst of juicy sweetness.

NUTRITION

398kcal
Protein
33.2g
Fat
19.1g
Carbs
27g

SERVINGS

1 serving

INGREDIENTS

2/3 cup Liquid Egg Whites

2 cups Fresh Spinach

1/2 cup Nonfat Greek Yogurt

2/3 cup Fresh Blueberries

2 tsp Avocado Oil

1/2 small Avocado

PREPARATION

  • 1

    Heat the avocado oil in a medium non-stick skillet over medium heat.

  • 2

    Add the fresh spinach to the skillet and sauté for 1-2 minutes until just wilted.

  • 3

    Pour the liquid egg whites over the spinach and let them sit for 30 seconds until the edges begin to set.

  • 4

    Gently scramble the egg whites with a spatula until they are fully cooked through and fluffy.

  • 5

    Season the scramble with a pinch of sea salt and cracked black pepper if desired.

  • 6

    Transfer the scramble to a plate and top with the sliced avocado.

  • 7

    Serve the scramble immediately alongside a bowl of nonfat Greek yogurt topped with the fresh blueberries.