Name: Creamy Vanilla Bean Overnight Oats
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 0.5 cup rolled oats; 0.75 cup non-fat Greek yogurt; 1 scoop vanilla whey protein powder; 1 tbsp chia seeds; 0.25 cup unsweetened almond milk; 0.5 tsp vanilla bean paste; 1 pinch sea salt; 0.5 cup fresh raspberries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Creamy Vanilla Bean Overnight Oats

Chilled rolled oats soaked in a velvety vanilla bean yogurt blend, topped with vibrant raspberries for a refreshing and protein-packed start.

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NUTRITION

Protein

51g

Fat

8.5g

Carbs

50.2g

SERVINGS

1 serving

INGREDIENTS

0.5 cup rolled oats

0.75 cup non-fat Greek yogurt

1 scoop vanilla whey protein powder

1 tbsp chia seeds

0.25 cup unsweetened almond milk

0.5 tsp vanilla bean paste

1 pinch sea salt

0.5 cup fresh raspberries

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PREPARATION

1
In a glass jar, combine the rolled oats, Greek yogurt, protein powder, chia seeds, almond milk, vanilla bean paste, and sea salt.
2
Stir the mixture vigorously until the protein powder is fully incorporated and no dry clumps remain.
3
Seal the jar with a tight-fitting lid and refrigerate for at least 4 hours, or ideally overnight, to allow the oats to soften and the flavors to meld.
4
Before serving, stir the mixture once more to ensure a creamy consistency and top with the fresh raspberries.