Name: Tender Sesame-Ginger Beef Stir-Fry
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 7 oz flank steak; 1 tsp toasted sesame oil; 1 tbsp coconut aminos; 1 tsp fresh ginger; 1 clove garlic; 1 cup broccoli florets; 0.5 cup red bell pepper; 0.5 cup sugar snap peas; 0.25 cup cooked brown rice; 0.25 tsp sea salt; 0.25 tsp black pepper; 1 tsp sesame seeds

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Tender Sesame-Ginger Beef Stir-Fry

Lean flank steak strips seared with vibrant broccoli and snap peas in a savory ginger-garlic sauce that delivers a satisfying crunch.

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NUTRITION

Protein

48.1g

Fat

19.1g

Carbs

32.7g

SERVINGS

1 serving

INGREDIENTS

7 oz flank steak

1 tsp toasted sesame oil

1 tbsp coconut aminos

1 tsp fresh ginger

1 clove garlic

1 cup broccoli florets

0.5 cup red bell pepper

0.5 cup sugar snap peas

0.25 cup cooked brown rice

0.25 tsp sea salt

0.25 tsp black pepper

1 tsp sesame seeds

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PREPARATION

1
Slice the flank steak against the grain into thin strips and season with sea salt and black pepper.
2
Mince the garlic and grate the fresh ginger.
3
Heat the toasted sesame oil in a large skillet or wok over medium-high heat.
4
Add the beef strips to the pan and sear until browned, about 2-3 minutes, then remove and set aside.
5
Add the broccoli, sliced bell peppers, and snap peas to the same skillet, sautéing for 4-5 minutes until tender-crisp.
6
Stir in the garlic and ginger, cooking for 30 seconds until fragrant.
7
Return the beef to the pan and pour in the coconut aminos, tossing everything together for 1 minute to glaze.
8
Serve the stir-fry over the warm brown rice and garnish with sesame seeds.