Name: Creamy Chocolate Sweet Potato Muffins
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 0.5 cup mashed sweet potato; 0.5 cup liquid egg whites; 1 scoop chocolate protein powder; 1 tbsp almond butter; 1 tbsp cacao powder; 2 tbsp coconut flour; 0.25 tsp baking powder; 0.25 tsp sea salt; 0.25 tsp ground cinnamon

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Creamy Chocolate Sweet Potato Muffins

Steamed sweet potato blended into a velvety chocolate batter and baked into moist muffins with a rich, fudgy texture.

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NUTRITION

Protein

42.6g

Fat

12.7g

Carbs

42.4g

SERVINGS

1 serving

INGREDIENTS

0.5 cup mashed sweet potato

0.5 cup liquid egg whites

1 scoop chocolate protein powder

1 tbsp almond butter

1 tbsp cacao powder

2 tbsp coconut flour

0.25 tsp baking powder

0.25 tsp sea salt

0.25 tsp ground cinnamon

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PREPARATION

1
Preheat your oven to 350°F (175°C) and line a muffin tin with silicone or parchment liners.
2
In a large mixing bowl, combine the mashed sweet potato, liquid egg whites, and almond butter, whisking until the mixture is smooth and creamy.
3
Add the chocolate protein powder, cacao powder, coconut flour, baking powder, sea salt, and cinnamon to the wet ingredients.
4
Stir the batter until all dry ingredients are fully incorporated and no lumps remain.
5
Distribute the batter evenly among the prepared muffin cups, filling each about three-quarters full.
6
Bake for 20-25 minutes, or until the tops are firm to the touch and a toothpick inserted into the center comes out clean.
7
Allow the muffins to cool in the tin for 10 minutes before transferring to a wire rack to cool completely.