Name: Greek Yogurt Protein Parfait with Berries and Almonds
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1.25 cups Non-fat Greek Yogurt; 0.33 scoop Vanilla Whey Protein; 0.5 cup Blueberries; 0.5 cup Strawberries; 1.5 tablespoons Sliced Almonds; 1 teaspoon Chia Seeds

Greek Yogurt Protein Parfait with Berries and Almonds

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Berries and Almonds

Whipped Greek yogurt and vanilla protein layered with fresh berries and topped with toasted sliced almonds for a satisfying crunch.

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NUTRITION

Protein

41.6g

Fat

6.7g

Carbs

31.6g

SERVINGS

1 serving

INGREDIENTS

1.25 cups Non-fat Greek Yogurt

0.33 scoop Vanilla Whey Protein

0.5 cup Blueberries

0.5 cup Strawberries

1.5 tablespoons Sliced Almonds

1 teaspoon Chia Seeds

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PREPARATION

1
Whisk the Greek yogurt and vanilla protein powder in a bowl until the texture is smooth and well combined.
2
Slice the fresh strawberries into small pieces and set aside with the blueberries.
3
Spoon half of the yogurt mixture into a serving glass or mason jar.
4
Layer the mixed berries over the yogurt.
5
Top with the remaining yogurt mixture.
6
Garnish with sliced almonds and chia seeds for a satisfying toasted crunch.