Name: Zesty Chipotle Breakfast Tacos
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 4 oz ground turkey; 0.75 cup egg whites; 2 medium corn tortillas; 2 tbsp nonfat Greek yogurt; 1 tsp chipotle peppers in adobo sauce; 1 cup fresh baby spinach; 0.5 tbsp extra virgin olive oil; 0.25 tsp sea salt; 0.25 tsp black pepper; 0.25 tsp garlic powder; 1 tsp lime juice

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Zesty Chipotle Breakfast Tacos

Sautéed ground turkey and fluffy egg whites folded into warm corn tortillas and drizzled with a smoky, creamy chipotle sauce.

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NUTRITION

Protein

51.1g

Fat

18.6g

Carbs

32.2g

SERVINGS

1 serving

INGREDIENTS

4 oz ground turkey

0.75 cup egg whites

2 medium corn tortillas

2 tbsp nonfat Greek yogurt

1 tsp chipotle peppers in adobo sauce

1 cup fresh baby spinach

0.5 tbsp extra virgin olive oil

0.25 tsp sea salt

0.25 tsp black pepper

0.25 tsp garlic powder

1 tsp lime juice

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PREPARATION

1
In a small bowl, whisk together the nonfat Greek yogurt, minced chipotle peppers, and lime juice until smooth to create the zesty sauce.
2
Heat the olive oil in a non-stick skillet over medium-high heat.
3
Add the ground turkey to the skillet along with the sea salt, black pepper, and garlic powder, breaking it apart with a spatula until fully browned.
4
Toss in the fresh baby spinach and sauté for 1 minute until it begins to wilt.
5
Lower the heat to medium and pour in the egg whites, scrambling them gently with the turkey until they are set and opaque.
6
Warm the corn tortillas in a separate dry pan for 30 seconds per side until soft and pliable.
7
Divide the turkey and egg scramble evenly between the two tortillas and finish with a generous drizzle of the chipotle sauce.