NUTRITION

SERVINGS

INGREDIENTS

6 oz ground turkey

0.25 cup Yukon gold potato

0.25 cup green peas

0.5 tsp avocado oil

0.25 tsp sea salt

0.25 tsp black pepper

0.5 tsp cumin seeds

0.5 tsp garam masala

0.25 tsp turmeric powder

1 medium whole wheat tortillas

2 tbsp nonfat Greek yogurt

1 tbsp fresh cilantro

1 tsp lime juice

PREPARATION

• 1

  Steam the diced Yukon gold potatoes until they are just tender, then set aside.

• 2

  Heat the avocado oil in a large skillet over medium heat and toast the cumin seeds for 30 seconds until fragrant.

• 3

  Add the ground turkey to the skillet along with sea salt, black pepper, garam masala, and turmeric powder.

• 4

  Cook the turkey until it is fully browned and crumbled, then fold in the steamed potatoes and green peas.

• 5

  Remove the filling from the heat and let it cool slightly while you prepare the wrappers.

• 6

  Cut each whole wheat tortilla into three even, long strips.

• 7

  Place a small spoonful of the turkey mixture at the end of a strip and fold it diagonally into a triangle shape, repeating until the strip is finished.

• 8

  Place the samosas in an air fryer basket, lightly mist with oil, and cook at 375°F for 8-10 minutes until golden and crispy.

• 9

  While the samosas cook, whisk together the Greek yogurt, chopped cilantro, and lime juice in a small bowl to serve as a zesty dipping chutney.