Name: Silky Cottage Cheese Protein Pudding with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1.25 cups Low-Fat Cottage Cheese (2%); 10 grams Vanilla Whey Protein Powder; 0.5 cup Mixed Berries; 1 teaspoon Pure Maple Syrup; 0.25 teaspoon Vanilla Extract

Silky Cottage Cheese Protein Pudding with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Silky Cottage Cheese Protein Pudding with Mixed Berries

Blended low-fat cottage cheese and vanilla protein powder topped with vibrant mixed berries for a refreshing treat with a velvety finish.

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NUTRITION

Protein

41g

Fat

7.1g

Carbs

25.7g

SERVINGS

1 serving

INGREDIENTS

1.25 cups Low-Fat Cottage Cheese (2%)

10 grams Vanilla Whey Protein Powder

0.5 cup Mixed Berries

1 teaspoon Pure Maple Syrup

0.25 teaspoon Vanilla Extract

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PREPARATION

1
Place the cottage cheese, vanilla protein powder, maple syrup, and vanilla extract into a high-speed blender or food processor.
2
Blend on high for 60 seconds or until the mixture is completely smooth and no curds remain.
3
Pour the pudding into a chilled glass bowl or mason jar.
4
Top with the fresh mixed berries.
5
Enjoy immediately for a soft pudding texture, or refrigerate for 30 minutes to allow it to set into a thicker consistency.