Egg White Spinach Scramble with Turkey Sausage and Roasted Sweet Potato

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White Spinach Scramble with Turkey Sausage and Roasted Sweet Potato

YOUR SOLIN GENERATED RECIPE

Egg White Spinach Scramble with Turkey Sausage and Roasted Sweet Potato

Fluffy egg whites scrambled with fresh spinach and savory turkey sausage, served alongside golden roasted sweet potatoes with a hint of smoky paprika.

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NUTRITION

398kcal
Protein
35.8g
Fat
12.3g
Carbs
36.3g

SERVINGS

1 serving

INGREDIENTS

3/4 cup Liquid Egg Whites

2 links Turkey Sausage, sliced

1 cup Sweet Potato, cubed

2 cups Fresh Baby Spinach

1 tsp Avocado Oil

1/4 cup Red Onion, diced

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PREPARATION

  • 1

    Preheat your oven to 400°F (200°C) and line a baking sheet with parchment paper.

  • 2

    Toss the cubed sweet potatoes with half of the avocado oil and a pinch of salt and paprika, then roast for 20-25 minutes until golden and tender.

  • 3

    While potatoes roast, heat the remaining avocado oil in a non-stick skillet over medium heat.

  • 4

    Add the diced red onion and sliced turkey sausage to the skillet, sautéing until the onion is translucent and the sausage is browned.

  • 5

    Add the baby spinach to the pan and cook for 1-2 minutes until just wilted.

  • 6

    Pour the egg whites into the skillet, stirring gently and constantly until the eggs are set and fluffy.

  • 7

    Plate the egg white scramble alongside the roasted sweet potatoes and enjoy immediately.

Egg White Spinach Scramble with Turkey Sausage and Roasted Sweet Potato

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White Spinach Scramble with Turkey Sausage and Roasted Sweet Potato

YOUR SOLIN GENERATED RECIPE

Egg White Spinach Scramble with Turkey Sausage and Roasted Sweet Potato

Fluffy egg whites scrambled with fresh spinach and savory turkey sausage, served alongside golden roasted sweet potatoes with a hint of smoky paprika.

NUTRITION

398kcal
Protein
35.8g
Fat
12.3g
Carbs
36.3g

SERVINGS

1 serving

INGREDIENTS

3/4 cup Liquid Egg Whites

2 links Turkey Sausage, sliced

1 cup Sweet Potato, cubed

2 cups Fresh Baby Spinach

1 tsp Avocado Oil

1/4 cup Red Onion, diced

PREPARATION

  • 1

    Preheat your oven to 400°F (200°C) and line a baking sheet with parchment paper.

  • 2

    Toss the cubed sweet potatoes with half of the avocado oil and a pinch of salt and paprika, then roast for 20-25 minutes until golden and tender.

  • 3

    While potatoes roast, heat the remaining avocado oil in a non-stick skillet over medium heat.

  • 4

    Add the diced red onion and sliced turkey sausage to the skillet, sautéing until the onion is translucent and the sausage is browned.

  • 5

    Add the baby spinach to the pan and cook for 1-2 minutes until just wilted.

  • 6

    Pour the egg whites into the skillet, stirring gently and constantly until the eggs are set and fluffy.

  • 7

    Plate the egg white scramble alongside the roasted sweet potatoes and enjoy immediately.