Name: Creamy Roasted Garlic Vegan Pasta
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 2 oz Edamame pasta; 0.5 cup Silken tofu; 3 tbsp Nutritional yeast; 1 whole Garlic bulb; 1 tsp Olive oil; 1 cup Broccoli florets; 0.25 tsp Sea salt; 0.25 tsp Black pepper; 1 tbsp Lemon juice; 0.25 cup Pasta water

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Creamy Roasted Garlic Vegan Pasta

High-protein edamame pasta tossed in a velvety roasted garlic and silken tofu sauce, finished with crisp-tender broccoli florets for a satisfying crunch.

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NUTRITION

Protein

46.9g

Fat

13.5g

Carbs

53.6g

SERVINGS

1 serving

INGREDIENTS

2 oz Edamame pasta

0.5 cup Silken tofu

3 tbsp Nutritional yeast

1 whole Garlic bulb

1 tsp Olive oil

1 cup Broccoli florets

0.25 tsp Sea salt

0.25 tsp Black pepper

1 tbsp Lemon juice

0.25 cup Pasta water

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PREPARATION

1
Preheat oven to 400°F and roast the garlic bulb drizzled with olive oil until soft and fragrant.
2
Boil edamame pasta in salted water according to package directions, reserving some pasta water before draining.
3
Steam the broccoli florets until bright green and tender.
4
Blend the roasted garlic cloves with silken tofu, nutritional yeast, lemon juice, salt, and pepper until completely smooth.
5
Combine the pasta, broccoli, and creamy sauce in a pan over low heat, adding pasta water as needed to reach a silky consistency.