NUTRITION

SERVINGS

INGREDIENTS

4 oz chicken breast

0.25 cup arborio rice

1 cup cremini mushrooms

1.5 cup chicken bone broth

1 tbsp parmesan cheese

1 tsp extra virgin olive oil

1 clove garlic

1 tbsp shallot

0.25 tsp sea salt

0.25 tsp black pepper

1 tsp fresh thyme

PREPARATION

• 1

  Heat the extra virgin olive oil in a wide skillet over medium heat.

• 2

  Add the diced chicken breast to the pan, seasoning with half of the salt and pepper, and cook until golden brown and cooked through.

• 3

  Remove the chicken from the pan and set it aside on a plate.

• 4

  In the same skillet, add the minced shallots and sliced mushrooms, sautéing until the mushrooms release their liquid and become deeply browned.

• 5

  Stir in the minced garlic and arborio rice, toasting the grains for about 1 minute until the edges appear translucent.

• 6

  Begin adding the chicken bone broth 1/4 cup at a time, stirring frequently and allowing the liquid to be fully absorbed before adding the next ladle.

• 7

  Once the rice is tender and the consistency is creamy, stir the cooked chicken back into the pan along with the parmesan cheese, fresh thyme, and remaining salt and pepper.

• 8

  Serve immediately while the texture is smooth and warm.