Name: Creamy Mushroom Beef Stroganoff with Egg Noodles
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 6 oz 93% lean ground beef; 1 cup sliced cremini mushrooms; 0.25 cup diced yellow onion; 1 clove minced garlic; 1 tsp extra virgin olive oil; 0.5 cup cooked egg noodles; 0.5 cup non-fat plain Greek yogurt; 0.25 cup low-sodium beef broth; 1 tsp Dijon mustard; 0.25 tsp sea salt; 0.25 tsp black pepper; 1 tsp chopped fresh parsley

Creamy Mushroom Beef Stroganoff with Egg Noodles

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Creamy Mushroom Beef Stroganoff with Egg Noodles

Sautéed lean beef and earthy mushrooms simmered in a velvety Greek yogurt sauce, served over tender egg noodles for a comforting and savory meal.

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NUTRITION

Protein

54.9g

Fat

23.4g

Carbs

34.3g

SERVINGS

1 serving

INGREDIENTS

6 oz 93% lean ground beef

1 cup sliced cremini mushrooms

0.25 cup diced yellow onion

1 clove minced garlic

1 tsp extra virgin olive oil

0.5 cup cooked egg noodles

0.5 cup non-fat plain Greek yogurt

0.25 cup low-sodium beef broth

1 tsp Dijon mustard

0.25 tsp sea salt

0.25 tsp black pepper

1 tsp chopped fresh parsley

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PREPARATION

1
Cook egg noodles according to package directions and set aside.
2
Heat olive oil in a large skillet over medium-high heat.
3
Add ground beef and diced onion, cooking until beef is browned and onion is translucent.
4
Stir in sliced mushrooms and minced garlic, sautéing until mushrooms are tender and fragrant.
5
Pour in beef broth and Dijon mustard, scraping the bottom of the pan to release any browned bits.
6
Reduce heat to low and stir in the Greek yogurt until the sauce is creamy and heated through without boiling.
7
Season with sea salt and black pepper.
8
Serve the beef and mushroom mixture over the cooked egg noodles and garnish with fresh parsley.